What if there was a place where you could go to live classes that gave you tools to improve your focus and mental clarity, process your emotions, manage stress and anxiety, regulate your nervous system, build your self-compassion, feel motivated, create positive habits, prioritise self-care, shift your mindset, boost your mood and generally feel better?

Well, now there is. MyndGym is a gym like no other. A place where you can show up exactly as you are, in a judgement-free space and work on the things that really matter - your mental and emotional fitness.